Joy Hardcover Guided Wellness Journal

You got this! Sometimes a few tools along the way helps you get where you want to be. Papier hardcover wellness journals are written with a wellness expert, the 96 leaves (192 sides) are filled with content to guide you on their wellness journey. 

With undated pages, you can start using any time of the year.

What's Inside:
-  An introduction to the wellness eco system and the 6 pillars that sit within it
- 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening
- Weekly and monthly check ins against the 6 wellness pillars
- Useful articles throughout
- A reflection and 360 life wheel

Size: 6" x 8.5", 96 pages
Designed by: Papier in New York, imported